Month: May 2020

At some point in our lives we will all experience loss. It may be the end of a relationship, being let go from a job, losing a home, or the death of a loved one. It is a natural to go through a grieving process.

The Imagine Network is about connecting lived experiences and sharing mental health challenges, together.

While 1 in 5 people will experience a diagnosable mental health condition in their lives, 5 out of 5 people will go through a challenging time that affects their mental health. There are simple things

It’s possible to be surrounded by people and still feel alone. Its’ the connections we make with other people that help enrich our lives and get us through tough times, but sometimes it’s hard to know how to make those connections.

Certain people and situations in life can trigger us to feel badly about ourselves or engage in destructive behaviors. Identifying the toxic

Work, paying bills, cleaning, cooking, shopping, exercising, getting enough sleep, and taking care of children are just some of the things millions of Americans do each day and it is easy to be overwhelmed.

The Central MN Sexual Assault Center now has two virtual support groups running each week. Please see the attached flyer for the details.

The CDC (Center for Disease Control) recommends wearing cloth face coverings in public settings where other social distancing

While we are familiar with viruses like the common cold and the flu, the coronavirus (COVID-19) is new and presents a situation that none of us could have imagined a few short months ago.

The Imagine Network is about connecting lived experiences and sharing mental health challenges, together.