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June’s Mental Well-Being Article
June’s article on mental well-being is brought to you courtesy of Mental Health America. 31 Ways To Work On Your Wellness is a collection of 31 tips for improving mental health.
Check out the attached poster below for these tips and share with your friends, family, and co-workers. Remember, everyone has mental health and all can benefit from these tips!
31 Ways to Work on Your Wellness
References:
Mental Health America. (2017). 31 ways to work on your wellness. Retrieved June 2017, from http://www.mentalhealthamerica.net/self-help-tools